The holidays are often described as the most wonderful time of the year—a season filled with family, traditions, and celebration. But for anyone grieving the loss of a loved one, this time of year can be overwhelming, emotional, and even painful. On a recent episode of Health Matters with the Medicine Center Pharmacy, Chaplain Joseph Kampert from Aultman Health System joined us to discuss how individuals and families can understand, honor, and navigate grief—especially during the holiday season. 

In this blog, we break down the key insights shared during the conversation, along with practical tools you can use to support yourself or someone you love.

Understanding What “Normal” Grief Looks Like

Grief is a deeply personal experience—there is no handbook, no timetable, and no “right way” to feel. According to Chaplain Kampert, typical grief can show up emotionally, mentally, physically, or spiritually. You may experience:

• Waves of sadness or numbness

• Trouble concentrating

• Fatigue or changes in sleep

• Questions about meaning or faith

• Moments of joy that feel surprising or uncomfortable

Nothing about grief is linear. It comes and goes—and that’s normal.

Watch a replay of the Live Stream YouTube Live Stream Replay

How the Holidays Intensify Grief

Chaplain Kampert emphasized that the holidays often amplify grief because of:

• Traditions tied to the person who is gone

• Expectations for joy and togetherness

• Memories that surface through music, rituals, and gatherings

• Social pressure to “be okay”

You may find yourself dreading events you once looked forward to. And that’s okay. Awareness is the first step toward healing.

The Grievers’ Holiday Bill of Rights

One of the most meaningful tools Chaplain Kampert shared is the Grievers’ Holiday Bill of Rights—a reminder that you are allowed to protect your well-being during the season. A few examples include:

• You have the right to feel whatever you feel—sadness, joy, anger, or all of them at once.

• You have the right to change traditions or skip activities that don’t feel manageable.

• You have the right to say no without guilt.

• You have the right to honor your loved one in your own way.

These rights help create emotional space to heal rather than forcing yourself into environments or expectations that feel overwhelming.

Planning Ahead: Practical Strategies

Grief becomes especially difficult when the holidays “sneak up.” Chaplain Kampert offered several strategies to prepare mentally and emotionally:

1. Create a “So What?” List

This tool helps you quickly release overwhelming thoughts by asking, “If this doesn’t go perfectly… so what?”

It brings perspective when emotions feel heavy.

2. Set Healthy Boundaries

You can protect your emotional energy by choosing which events, conversations, or traditions you engage in. Boundaries may sound like:

• “I can only stay for a short time.”

• “I’m choosing a quiet holiday this year.”

• “I’m skipping this event, but thank you for understanding.”

3. Focus on What You Can Control

You may not control grief triggers or how others behave—but you can control your pace, your environment, and how you care for yourself.

4. Make Space to Honor Your Loved One

This might include:

• Lighting a candle

• Sharing stories

• Making their favorite dish

• Leaving an open seat at the table

• Doing an act of kindness in their memory

Rituals create connection and can soften the ache of absence.

Helping Grieving Children Through the Holidays

Children grieve differently than adults—often in “bursts.” Chaplain Kampert shared that caregivers can help by:

• Keeping communication open

• Answering questions honestly

• Allowing them to participate in rituals

• Maintaining routine where possible

• Giving reassurance and affection

Children feel grief in more ways than they can verbalize, so patience and presence matter.

Is It OK to Celebrate the Holidays?

Yes—absolutely.

One of the most beautiful insights from the interview was this:

Joy does not dishonor your loved one.

Feeling moments of happiness does not mean you love or miss them any less. Grief and joy can coexist.

Starting New Traditions

If old traditions feel too painful, starting new ones can offer comfort and a sense of direction. New traditions might include:

• Hosting at a different location

• Volunteering

• Traveling

• Creating a new holiday ritual

• Celebrating on a different day

New traditions don’t replace your loved one—they simply create space for healing.

When You Feel Stuck

Grief can create periods of deep sadness, numbness, or inertia. Chaplain Kampert encourages reaching out—to a counselor, pastor, trusted friend, or support group. Aultman Grief Services offers free resources, support groups, and guidance for anyone grieving, regardless of where they received medical care.

Supporting a Loved One Who Is Grieving

If someone you love is hurting this holiday season, consider:

• Asking how you can support them

• Listening without trying to “fix” their grief

• Offering help with tasks or invitations without pressure

• Acknowledging their loss

• Being present in whatever way they need

Sometimes the most powerful words are:

“I’m here. You’re not alone.”

A Message From Medicine Center Pharmacy

At Medicine Center Pharmacy and MedShopRx.com, we care about the full health of our community—mind, body, and spirit. The holidays can be joyful and heavy at the same time, and we hope these insights from Chaplain Kampert offer comfort, clarity, and encouragement.

If you or someone you love is struggling this season, we encourage you to reach out to Aultman Grief Services or a trusted mental health provider. Healing isn’t linear, but you don’t have to walk through it alone.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Health Matters with Medicine Center Pharmacy Podcast | Special Guest: Hollie Stefaniak, RN, CRRN – Aultman Woodlawn

In our latest Health Matters podcast episode, we sat down with the wonderful Hollie Stefaniak, RN, CRRN from Aultman Woodlawn to dive deep into something we all need more of—self-care. Whether you’re a busy parent, full-time student, or just someone juggling life’s to-do list, Hollie reminds us that taking care of ourselves isn’t a luxury—it’s a must.

Let’s unpack some of the gems Hollie shared that’ll inspire you to build your own daily wellness flow.

Oxygenation: Breathe Life Into Your Morning

Start your day with intention. Hollie encourages something as simple—and powerful—as deep breathing. Techniques like Wim Hof breathing kickstart your system by increasing oxygen flow, boosting energy, and helping you feel alive before you even sip your coffee.

Hydration: The First Sip Matters

One of Hollie’s go-to tips? Drink water right after waking up. Your body’s been working hard all night. Hydration helps jumpstart digestion, improve brain function, and flush out toxins. Pro tip: keep a glass of water on your nightstand as a reminder.

Need to hydrate like a pro? Especially in the summer or after exercise? Hollie recommends:

- Adding electrolytes
- Infusing your water with citrus or berries
- Carrying a reusable water bottle everywhere

Oil Pulling: A Little Swish Goes a Long Way

Ever tried oil pulling? It’s an ancient detox trick where you swish coconut or sesame oil around your mouth for 5–15 minutes. It may help reduce bacteria, freshen breath, and promote gum health. A little strange at first—but totally worth the glow-up.

Morning Skin Care = Morning Confidence

Self-care is skin-deep too. A gentle morning skincare routine helps protect your skin from daily stress and boosts your confidence to face the day. Sunscreen is non-negotiable.

Stretch & Move: You Deserve to Feel Good in Your Body

You don’t need a gym membership to move your body. A few gentle stretches, a brisk walk, or even a dance party while brushing your teeth all count. Movement gets the blood flowing and clears out the morning fog.

Watch the Livestream Replay Here:

Watch the Live Stream Replay Here

Sip Your Way to Wellness

Herbal teas like ginger, turmeric, or chamomile offer a calming ritual and come with anti-inflammatory benefits. Hollie reminds us that even your choice of beverage can be an act of nourishment and care.

Inflammation: The Silent Saboteur

Inflammation is your body’s response to stress or injury—but chronic inflammation can lead to fatigue, pain, and disease. Hollie suggests:

- Eating more whole foods like leafy greens, berries, and omega-3s
- Cutting down on sugar and processed snacks
- Staying active and managing stress

Grounding: Get Outside & Reconnect

Stressed out? Touch grass. Literally. Grounding—walking barefoot on natural surfaces—helps calm your nervous system, improve sleep, and boost mood. Even a few deep breaths in nature can help.

Managing Stress: Real-Life Tricks that Work

Stress is sneaky, but Hollie’s toolbox is full of easy solutions:
- Breathwork and mindfulness
- Journaling
- Taking breaks to reset
- Saying “no” when needed (yes, that’s self-care too)

Wind Down with a Nighttime Ritual

Create a cozy wind-down routine: a warm bath, a good book, a gratitude list. Shut down screens, dim the lights, and signal to your brain—it’s time to rest.

Sleep: The Unsung Hero of Self-Care

Sleep is where the magic happens. It’s how we repair, reset, and recharge. Hollie suggests aiming for consistent bedtimes, limiting caffeine late in the day, and keeping your bedroom cool and screen-free.

Connecting the Dots: A Daily Flow

Self-care isn’t about adding pressure—it’s about creating rhythm. From your first breath in the morning to the final sigh at night, each habit connects like puzzle pieces to help you feel more energized, focused, and peaceful.

Hollie’s Final Pep Talk

Start small. Choose one new habit and build from there. You don’t need to overhaul your life overnight—just show up for yourself a little more each day. You’re worth the effort.

Listen in to this inspiring conversation with Hollie Stefaniak on the Health Matters Podcast – streaming now wherever you get your podcasts!

Stay tuned to www.medshoprx.com/blog for more health tips, product insights, and real-life wellness stories you can actually use.

Listen to the Podcast Here:

June is Men’s Health Month, and it’s the perfect time to shine a light on a topic that doesn’t get talked about nearly enough — taking care of men’s health before problems arise. On our latest Health Matters podcast, we sat down with Dr. J. Evan Devillier of Aultman Alliance Family Medicine for a real, relatable conversation on what men need to know (and do!) to stay well for the long haul.

As your hosts — Paul White, R.Ph. and Brad White, R.Ph. of the Medicine Center Pharmacy — we’re passionate about helping men take control of their health. Whether it’s preventing heart disease or optimizing hormones, we believe education is the first step. This podcast episode was packed with helpful info, so let’s break down the highlights! 👇

Why Annual Wellness Exams Are Non-Negotiable

Dr. Devillier emphasized that many men put off regular checkups — often until something goes wrong. But an annual wellness exam is your chance to get ahead of issues like high blood pressure, cholesterol, diabetes, or even prostate problems.

He recommends that men begin yearly exams in their 30s or earlier if they have risk factors like a family history of heart disease, diabetes, or cancer.

“We want to catch small problems before they become big ones,” says Dr. Devillier.

Top Health Concerns for Men

Here are a few issues men need to keep on their radar:

• Heart Disease: The #1 killer of men — often preventable with lifestyle changes and screening.

• Hypertension & High Cholesterol: Both silent threats. Dr. Devillier shared how routine labs and blood pressure checks are key to early detection.

• Obesity & Diabetes: Linked to numerous chronic illnesses, yet manageable with the right support.

• Prostate Health: Watch for urinary changes, and ask your provider about PSA testing.

• Mental Health: Depression and anxiety often go undiagnosed in men. “Mental wellness is just as important as physical health,” Dr. Devillier reminded us.

Let’s Talk Testosterone

One of the most engaging parts of our chat was the conversation around testosterone deficiency — something we often address at Medicine Center Pharmacy through customized compounded therapies.

Dr. Devillier shared that testosterone levels can begin to decline in men as early as their 30s and 40s, leading to:

• Fatigue or decreased motivation

• Low libido or erectile dysfunction

• Reduced muscle mass and strength

• Mood changes or mental fog

Through simple lab testing, a diagnosis can be confirmed — and that’s where we can help.

How Compounding Can Support Men’s Hormone Health

As a compounding pharmacy, we offer personalized testosterone therapy — often in the form of a topical cream tailored to your exact dosage needs. Unlike standard commercial options, compounding allows for:

• More flexible dosing

• Alternative forms (creams, gels, troches)

• Fewer additives or irritants

• Collaboration with your provider for ongoing adjustments

If you’re struggling with symptoms of low testosterone, let’s talk. We work closely with providers like Dr. Devillier to develop treatment plans that support optimal wellness.

What You Can Do Right Now

Dr. Devillier left us with this great advice: “Men don’t need to overhaul their lives overnight. Small steps — like cutting back on processed food, getting more sleep, staying active, and seeing your doctor regularly — really add up.”

✅ Here are a few simple tips to start today:

• Schedule your annual physical

• Get your cholesterol and blood sugar checked

• Ask about hormone testing

• Quit smoking (we’ve got tools to help!)

• Prioritize sleep and movement

• Take time to manage stress and mental health

Tune In & Take Action

Catch the full Health Matters episode featuring Dr. Devillier to hear more insights and helpful health tips. Whether you’re 30 or 70, your health is worth the investment.

And remember — we’re here for you. At Medicine Center Pharmacy, we’re more than just your pharmacy… we’re your partner in lifelong wellness.

Need help navigating testosterone therapy or supplements that support men’s health? Stop in or give us a call — we’d be happy to help guide you.

Listen Now to the Podcast:

Tune in to the YouTube Livestream:

Tune in to the YouTube LIve Stream Replay

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Podcast Episode: Health Matters with Dr. Anthony McKeen, Aultman Orthopedics & Sports Medicine

🎧 Listen now on your favorite podcast platform or right here on MedShopRx.com

Hey friends! 👋 It’s Paul and Brad White from the Medicine Center Pharmacy, back with another Health Matters podcast episode—and this one is a must-listen if you or your loved ones are active on the field, court, or even just out in the yard.

We sat down with Dr. Anthony McKeen, D.O., from Aultman Orthopedics and Sports Medicine, and wow—his knowledge, approachability, and passion for helping people move better really stood out.

🏃‍♂️ A Doctor with a Game Plan

Dr. McKeen is a board-certified primary care sports medicine physician, and he’s also the team doctor for the University of Mount Union (go Raiders!). He grew up loving sports and science, and found his calling in keeping athletes—and active adults—on the move. His focus isn’t just on elite athletes; he sees patients of all activity levels, including people navigating everyday aches and pains.

What makes Aultman’s program special? According to Dr. McKeen, it’s all about teamwork and collaborative care. From orthopedic surgeons to physical therapists, everyone’s on the same page—your recovery.

🎾 Pickleball Players, Pay Attention!

If you’re like us, you’ve probably heard someone rave about pickleball lately. It’s everywhere—and with its fast growth comes a new wave of injuries. Dr. McKeen broke down the key differences between pickleball and tennis (spoiler alert: the stop-and-go movements can be tough on the knees and ankles!).

Whether you’re just picking up a paddle or are already in a league, Dr. McKeen shares smart tips on preventing:

• Ankle sprains

• Knee injuries

• Shoulder strains

• Lower back pain

His number one advice? Warm up properly, build in recovery time, and listen to your body. We couldn’t agree more!

🧠 Yes, He Treats Concussions Too

From football to falls, concussions are serious—and Dr. McKeen is trained to diagnose and treat them with care. He emphasized the importance of getting evaluated early and not rushing back into activity.

🧒 Summer Safety Tips for Kids

With school out and kids playing hard, Dr. McKeen offers practical advice for parents: encourage a variety of activities (not just one sport), make hydration a priority, and make sure kids have the right gear for the activity. Little things = big prevention.

💬 Why We Loved This Episode

Talking with Dr. McKeen was like chatting with an old friend who just happens to be a world-class doc. His holistic approach, his genuine love for his work, and his dedication to patient care were inspiring. He reminded us that whether you’re a pro athlete or a weekend warrior, movement is medicine—but it has to be done safely.

If you or someone in your family is nursing a nagging injury or looking to prevent the next one, we highly recommend checking out Aultman Orthopedics and Sports Medicine. You can learn more about Dr. McKeen here.

Tune in to the LiveStream Replay:

🎧 Tune in to the full episode of Health Matters to hear all of Dr. McKeen’s insights and tips for staying active and injury-free this summer.

💬 And don’t forget—if you have any questions about medications, injury recovery, or supplements that support joint and muscle health, swing by the Medicine Center Pharmacy or give us a call. We’re here to help.

Stay active, stay healthy,

Paul & Brad White, R.Ph.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

On the latest episode of the Health Matters radio program, Pharmacists Paul White and Brad White sit down with Renee Meyer, LPCC, and Molly Frantz, LPC, from Aultman Hospital’s Mental Health Intensive Outpatient Program (IOP). This conversation is filled with meaningful insights into how IOP supports individuals who need more than traditional counseling—but not full hospitalization.

With May being Mental Health Awareness Month, this episode serves as a timely reminder that mental health deserves just as much care and attention as physical health. Renee and Molly explain what makes IOP unique, how patients can begin treatment, and the important role family members can play in the healing process.

Whether you’re seeking support for yourself or a loved one, or simply want to understand more about mental health services in our community, this episode is a valuable resource.

Watch The LIveStream from YouTube:

You can listen now by searching “Health Matters with the Medicine Center Pharmacy” on your favorite podcast app, or stream the episode directly from our website at www.medshoprx.com under the Health Matters section.

Let’s continue the conversation around mental wellness—because healing starts with understanding.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

May is National Stroke Awareness Month—a time dedicated to educating the public about stroke prevention, recognizing the signs and symptoms, and supporting survivors and caregivers. On this special episode of the Health Matters Podcast, we’re honored to welcome two remarkable guests from the Aultman Health System Stroke Center in Canton, Ohio: Andra Lloyd, BSN, RN, SCRN and Ashley McConnell, BSN, RN.

As certified stroke nurses, Andra and Ashley bring deep expertise and firsthand insight into what it takes to respond to stroke emergencies, support recovery, and spread awareness throughout our community. During the podcast, they share life-saving knowledge about:

The warning signs of a stroke and why every second counts

• How to recognize the acronym B.E.F.A.S.T. (Balance, Eyes, Face, Arms, Speech, Time) to act quickly

• The critical role of early intervention and how local hospitals like Aultman are prepared to provide rapid, expert care

• How lifestyle changes—from managing blood pressure to staying active—can reduce your risk of stroke

This conversation isn’t just medical—it’s motivational. Whether you or a loved one is at risk, or you’re simply seeking to be more informed, this episode arms you with knowledge that could save a life.

We are grateful to Andra and Ashley for their passion, professionalism, and commitment to stroke care. Their dedication to patient outcomes and public education is a powerful reminder of the difference healthcare providers make every day.

Tune in to this special Health Matters episode and join us in spreading stroke awareness all month long—and beyond.

Listen now at medshoprx.com/podcast or wherever you get your podcasts.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

What the replay of the YouTube Live Broadcast here:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Hey friends! 👋 March is National Nutrition Month, and what better way to celebrate than tuning in to a powerful episode of the Health Matters with the Medicine Center Pharmacy podcast? 🎧 This month, we’re featuring a conversation that’s all about feeling good from the inside out — and it’s packed with real-life tips, myth-busting facts, and some much-needed inspiration to help you fuel your body the smart way.

We’re thrilled to welcome Jenna Davison, Registered Dietician at Aultman Hospital, to the mic! 🥗 Jenna brings the perfect combo of expert knowledge and practical advice to the table. Whether you’re a total nutrition newbie or just looking to level up your wellness routine, this episode is for you.

What You’ll Hear in This Episode:

🍽️ The truth about trendy diets – Jenna cuts through the noise and helps you find what actually works for your body.

🛒 Smart grocery shopping tips – Learn how to build a balanced cart without breaking the bank.

🍎 Meal planning 101 – Easy, real-world strategies to simplify healthy eating even on your busiest days.

💪 How nutrition impacts your energy, mood, and more – (Hint: it’s not just about weight loss!)

And of course, Jenna shares stories from the front lines of dietetics — from helping patients manage chronic conditions to simple swaps that make a big difference. Her down-to-earth approach makes healthy eating feel doable — and dare we say it — even fun! 😄

🎙️ Listen Now::

Whether you’re sipping your morning coffee ☕ or out for a walk 🚶, make some time for this episode — your body (and brain!) will thank you.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Is back pain holding you back from enjoying life to the fullest? You’re not alone, and there’s hope on the horizon! Aultman’s Back and Spine Center, dedicated to helping you reclaim your active lifestyle. Whether it’s a sports injury, arthritis, or just the wear and tear of daily life, Aultman’s comprehensive care team is here to support you every step of the way.

Comprehensive Care Tailored to You

Back pain can stem from various causes, and that’s why services are designed to address your unique needs:

• Physical Therapy: Personalized exercises to strengthen and heal.

• Pain Management: Effective strategies to alleviate discomfort.

• Orthopedic Surgery: Advanced surgical solutions when necessary.

• Neurosurgery: Specialized care for complex spine conditions.

• Integrative Medicine: Holistic approaches to complement your treatment.

• Wellness Services: Programs to promote overall health and prevent future issues.

• Acute Low Back Pain Clinic: Immediate attention for sudden back pain.

Getting started is simple! Just call a navigator at 330-363-BACK (2225), to guide you toward the relief you deserve.

Tune In for Expert Insights

We’re excited to share that physical therapist, Allen Bresson, recently sat down with the team at Health Matters with the Medicine Center Pharmacy for an insightful podcast episode. Allen delved into effective strategies for managing back pain, the importance of early intervention, and tips to maintain a healthy spine. It’s a conversation you won’t want to miss!

Take the First Step Today

Don’t let back pain dictate your life. At Aultman’s Back and Spine Center is committed to providing the care and support you need to get back to doing what you love. Reach out at 330-363-BACK (2225) and embark on your journey to wellness today.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

If you’ve ever faced the need for surgery, you know how important it is to have a skilled and compassionate team by your side. That’s why Aultman General Surgery in Canton, Ohio, is proud to provide top-tier surgical care with a team of experienced surgeons who put patient well-being first.

On a recent episode of the Health Matters podcast, hosted by Medicine Center Pharmacy, we had the privilege of speaking with Dr. Elsworth Beach, Dr. Steven Kelly, and Dr. Jay Patibandla—three outstanding surgeons from Aultman General Surgery. They shared insights on the range of surgical services available to patients in our community and what makes Aultman’s approach to surgery unique.

Comprehensive Surgical Care Close to Home

At Aultman General Surgery, patients receive advanced surgical treatments in a state-of-the-art facility, backed by a team that prioritizes patient comfort and positive outcomes. Our surgeons specialize in:

✅ Minimally Invasive & Laparoscopic Surgery – Faster recovery times, smaller incisions, and reduced pain.

✅ Hernia Repair – Expert techniques to restore function and prevent complications.

✅ Gallbladder Surgery – Effective solutions for gallbladder disease and digestive issues.

✅ Colon Surgery – Specialized care for conditions such as diverticulitis and colorectal cancer.

✅ Emergency & Trauma Surgery – Life-saving interventions when they matter most.

Whether it’s a routine procedure or a complex operation, Dr. Beach, Dr. Kelly, and Dr. Patibandla work together to ensure each patient receives individualized care tailored to their unique needs.

Listen to the Full Conversation

Want to learn more about surgical care and what to expect before, during, and after surgery? Tune in to the Health Matters podcast, where our experts discuss common procedures, advancements in surgical technology, and how Aultman General Surgery is making a difference in patients’ lives.

🎧 Listen now at https://youtube.com/live/zF-Bbp3Ky60

If you or a loved one need expert surgical care, trust Aultman General Surgery to provide high-quality treatment with a personal touch. For more information or to schedule an appointment, call 330-455-8000

This blog post introduces the surgeons, highlights their services, and encourages listeners to check out the podcast. Let me know if you’d like to tweak anything! 😊

Watch Program on YouTube:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Aultman Deuble Heart & Vascular Hospital is the largest group of board-certified cardiologists in Stark County. Their commitment is to deliver scientifically based diagnostic and treatment options.  

Our guest is Dr. Mustafa Baldawi with Aultman Deuble Heart & Vascular Hospital.

Here’s a blog post draft to promote the podcast interview:

Your heart is the engine that keeps you moving—so taking care of it should be a top priority! In the latest episode of Health Matters, we sit down with Dr. Mustafa Baldawi and the team from Medicine Center Pharmacy to discuss the key steps to a healthier heart. From diet and exercise to smoking cessation and managing risk factors, this conversation is packed with expert advice to keep your heart in top shape.

Key Takeaways from the Episode:

💙 Eat for Your Heart – Dr. Baldwin shares how a heart-healthy diet filled with fruits, vegetables, whole grains, and lean proteins can help lower cholesterol and reduce the risk of heart disease. Plus, tips on what to avoid!

🏃 Move More, Stress Less – Exercise isn’t just about weight loss—it strengthens your heart! We discuss how even small changes, like daily walks or simple strength training, can make a big difference.

🚭 Quit Smoking, Gain Years – Smoking is a major risk factor for heart disease, but quitting can drastically improve your health. Get the motivation and resources you need to kick the habit for good.

🩺 Know Your Risks – High blood pressure, diabetes, and genetics all play a role in heart health. Learn how to monitor and manage these factors with the help of your healthcare team.

Don’t miss this insightful and empowering episode! Tune in now to Health Matters and take charge of your heart health today.

Have questions or need support? Stop by Medicine Center Pharmacy, where our team is always ready to help you on your journey to better health!

Rewatch the Youtube Livestream Here:

LIsten to Podcast Stream Here:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Join the Medicine Center Pharmacy Podcast as we chat with Dr. John Elias from Aultman Now Urgent Care Center in Canton, Ohio. Together, we’ll explore the latest in urgent care services, what patients can expect during their visit, and how Aultman Now is making high-quality healthcare more accessible than ever.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Watch the recording of the live stream on Youtube here:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Lung Cancer Awareness Month: A Deep Dive into Prevention, Detection, and Treatment

November is Lung Cancer Awareness Month, a time dedicated to shining a light on one of the leading causes of cancer-related deaths worldwide. With advances in early detection, prevention, and treatment, there is hope—and much to discuss. This month, the Medicine Center Pharmacy podcast brings you a special episode featuring two distinguished guests, Dr. Raza Khan and Dr. Eric Olyejar from Aultman Health System in Canton, Ohio. Dr. Khan and Dr. Olyejar share their invaluable insights on the latest in lung cancer prevention, screening, treatment options, and ways we can all play a part in reducing lung cancer risks.

A Closer Look at Lung Cancer

Lung cancer remains a significant health challenge, often diagnosed in later stages when treatment becomes more complex. The statistics are staggering, yet preventable measures and early screening can make a tremendous difference. Dr. Khan and Dr. Olyejar bring attention to key aspects of lung cancer:

• Risk Factors: Smoking remains the primary cause, yet many people are unaware of other contributing factors, such as exposure to radon, secondhand smoke, and certain occupational hazards. The doctors also discuss the role genetics may play and the importance of regular health check-ups for high-risk individuals.

• Screening and Early Detection: Lung cancer screenings, especially for high-risk individuals, are crucial for early detection. Dr. Khan and Dr. Olyejar dive into the benefits of low-dose CT scans as a powerful tool to catch lung cancer early. They also highlight who should consider screening and how frequently, emphasizing that early detection is key to increasing survival rates.

Innovations in Treatment

Treatment options for lung cancer have evolved dramatically in recent years. On the podcast, Dr. Olyejar explores how advancements in immunotherapy, precision medicine, and targeted therapies have transformed outcomes for patients. Immunotherapy, for instance, harnesses the body’s immune system to recognize and fight cancer cells. Similarly, precision medicine offers treatments tailored to an individual’s unique genetic makeup.

These advances allow patients more personalized treatment options with potentially fewer side effects than traditional therapies. The doctors also discuss the role of clinical trials, which often provide access to cutting-edge treatments before they become widely available.

Preventing Lung Cancer: What We Can Do

Prevention is as important as treatment. Dr. Khan emphasizes lifestyle changes that reduce the risk of developing lung cancer, such as avoiding smoking, managing occupational exposure risks, and maintaining regular medical check-ups. For those who smoke, Dr. Olyejar offers compassionate insights into smoking cessation programs and support systems available through Aultman Health System and other healthcare providers.

The episode wraps up with a powerful reminder that awareness and education can make a significant difference. By understanding risk factors, committing to regular screenings, and making informed choices, we can take meaningful steps to reduce the impact of lung cancer.

Tune In to Learn More

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Whether you’re a healthcare professional, a caregiver, or someone seeking to understand more about lung cancer, this podcast episode with Dr. Raza Khan and Dr. Eric Olyejar offers a wealth of knowledge and inspiration. Join us as we spread awareness and work towards a future with less lung cancer and more hope.

Listen to the full episode on the Medicine Center Pharmacy podcast to gain more insights and practical advice from Dr. Raza Khan and Dr. Eric Olyejar. Together, we can make a difference in the fight against lung cancer.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Breast Cancer Awareness: The Importance of Early Detection and Aultman Hospital’s Breast Care Center

October is Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer, celebrating survivors, and highlighting the importance of early detection. Breast cancer is one of the most common cancers among women, affecting one in eight throughout their lifetime. However, with timely screenings and advances in treatment, survival rates continue to improve.

At the forefront of these efforts in Canton, Ohio, is Aultman Hospital’s Breast Care Center, a facility dedicated to providing comprehensive care for patients facing breast health concerns. The center stands as a beacon of hope for those affected by breast cancer, offering cutting-edge services and a supportive environment.

The Importance of Early Detection

Early detection is crucial in the fight against breast cancer. Regular screenings, including mammograms, can help identify cancer at its earliest and most treatable stages. Aultman Hospital’s Breast Care Center emphasizes the importance of regular check-ups and provides education on risk factors and screening guidelines tailored to each individual’s needs.

In addition to mammograms, the center offers a range of diagnostic services, including ultrasound and breast MRI, ensuring that patients receive comprehensive evaluations. The highly trained staff at Aultman works closely with patients to discuss their concerns and create personalized care plans, fostering a proactive approach to breast health.

Comprehensive Care and Support

Aultman Hospital’s Breast Care Center prides itself on providing compassionate, patient-centered care. From the moment a patient walks through the door, they are met with a warm and welcoming environment. The dedicated team of healthcare professionals, including radiologists, surgeons, nurses, and support staff, collaborates to offer seamless care throughout the entire process—diagnosis, treatment, and beyond.

In addition to medical care, the Breast Care Center recognizes the emotional and psychological impact of a breast cancer diagnosis. They provide access to support services, including counseling, support groups, and educational resources, to help patients and their families navigate their journey.

Advancements in Treatment

The Aultman Breast Care Center is committed to staying at the forefront of breast cancer research and treatment. The center offers access to the latest treatment options, including advanced surgical techniques, radiation therapy, and chemotherapy, all tailored to meet the individual needs of each patient.

Additionally, Aultman collaborates with local and national research institutions to provide patients with access to clinical trials, allowing them to benefit from innovative therapies that may not yet be widely available.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Pain management is a specialized medical approach aimed at treating chronic or severe pain. The doctors at Aultman Pain Management help patients control and alleviate pain using various treatments and therapies. This episode of Health Matters includes Aultman Pain Management experts Dr. Sarah Rogers and Dr. Robert Dallara.

Why Would a Patient See a Pain Management Specialist?

Patients are often referred to pain management specialists when their pain becomes difficult to control with conventional methods or when it begins to interfere with their daily life.

Where is Aultman Pain Management Located?

Aultman Pain Management is located at Aultman Hospital, offering patients easy access to comprehensive care.

Why Do You Need a Referral?

A referral from your primary care provider is required to ensure that pain management is the right treatment approach for your specific condition and that other necessary evaluations have been completed.

What Happens After the Referral?

Once a referral is sent, the staff at Aultman Pain Management will review your case, and you will be contacted to schedule an appointment. The next steps often include a consultation and thorough assessment.

Criteria for Acceptance

Patients must meet specific criteria to be accepted into Aultman Pain Management. This includes having a documented pain condition, appropriate medical history, and a referral from their primary care provider.

When Does Pain Become Chronic?

Pain is considered chronic when it persists for three months or more, despite treatment.

Types of Pain Treated at Aultman Pain Management

Aultman Pain Management treats various types of pain, including back pain, joint pain, neuropathic pain, and pain resulting from injuries or surgeries.

What Are the Treatment Options?

Treatment options can vary from medications and physical therapy to more advanced options such as injections or nerve blocks.

Procedures for Pain Management

Common procedures at Aultman include epidural steroid injections, nerve blocks, and radiofrequency ablation, all aimed at reducing pain and improving mobility.

What to Expect at Your Appointment

Patients can expect a thorough evaluation during their first visit. This includes discussing medical history, reviewing diagnostic tests, and developing a personalized pain management plan.

Follow-up Care

Follow-up visits are crucial to monitor the effectiveness of treatment and adjust as needed. The frequency of follow-ups depends on the individual’s progress.

Who Provides Care?

Aultman Pain Management’s team includes highly qualified doctors like Dr. Dallara and Dr. Rogers, alongside other medical professionals specializing in pain treatment.

Meet the Providers

Dr. Dallara specializes in anesthesiology and interventional pain management, while Dr. Rogers focuses on treating chronic pain conditions through a range of innovative therapies.

Requesting a Specific Provider

Patients can request to see a particular provider when scheduling their appointment, ensuring they receive the care they feel most comfortable with.

How to Schedule an Appointment

Appointments can be scheduled by contacting Aultman Pain Management directly or through a referral from your primary care physician.

This comprehensive care model ensures that patients dealing with chronic pain can find relief and improve their quality of life through specialized treatments at Aultman Pain Management.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Urology is a vital medical field that deals with the urinary tract and the male reproductive system. It’s not just for men; women also benefit from the expertise of a urologist, especially when it comes to urinary issues. Below, we’ll dive into some of the most frequently asked questions posed to urologists, shedding light on important aspects of both men’s and women’s health. This episode of Health Matters with Dr. David Turk from Aultman Urology.

  1. What is Urology, and When Should I See a Urologist?

 Urology covers the diagnosis and treatment of diseases related to the urinary system, including the kidneys, bladder, urethra, and adrenal glands. For men, it also addresses issues related to the male reproductive organs, such as the prostate, testicles, and penis.

 When to see a urologist:

- For Men: Difficulty urinating, erectile dysfunction, prostate health concerns, or infertility issues.

- For Women: Recurrent urinary tract infections (UTIs), bladder control problems, or pelvic floor dysfunction.

  If you’re experiencing persistent discomfort or symptoms in any of these areas, a visit to the urologist is highly recommended.

  2. What are the Most Common Urological Conditions in Men?

 For men, urological issues are often linked to age and lifestyle factors. Some of the most common conditions include:

 - Benign Prostatic Hyperplasia (BPH): A non-cancerous enlargement of the prostate that can lead to difficulty urinating.

- Prostatitis: Inflammation of the prostate gland, often causing pain or difficulty during urination.

- Erectile Dysfunction (ED): The inability to maintain an erection, which may stem from physical, hormonal, or psychological factors.

- Kidney Stones: Hard deposits in the kidneys that can cause severe pain when passing through the urinary tract.

  3. How Does Urology Address Women's Health Concerns?

 While urology is often associated with men, it plays a crucial role in women's health as well. Common urological conditions for women include:

- Urinary Tract Infections (UTIs): Frequent or recurrent UTIs can be painful and disruptive. Urologists can offer preventive strategies and advanced treatments if antibiotics alone aren’t effective.

- Overactive Bladder: This condition leads to an urgent need to urinate frequently and may result in leakage.

- Interstitial Cystitis: A chronic bladder condition that causes discomfort or pain in the bladder and pelvic area.

- Pelvic Organ Prolapse: A weakening of the pelvic floor muscles that can cause the bladder to drop, leading to incontinence or discomfort.

 4. What Can Men Do to Maintain Prostate Health?

Maintaining prostate health is a top concern for many men, particularly as they age. Here are a few tips for keeping your prostate healthy:

- Regular Exercise: Physical activity can reduce the risk of prostate issues, including prostate cancer.

- Healthy Diet: A balanced diet rich in fruits, vegetables, and healthy fats supports overall urological health. Lycopene-rich foods, like tomatoes, are particularly beneficial for the prostate.

- Routine Screenings: Men over 50 should consider regular prostate exams and PSA (Prostate-Specific Antigen) tests to detect early signs of prostate cancer.

 5. Are Kidney Stones Preventable?

Yes, kidney stones can often be prevented with some lifestyle modifications. The most effective way to prevent kidney stones is by staying well-hydrated. Drinking enough water dilutes substances in the urine that can form stones. Limiting salt, reducing oxalate-rich foods (like spinach and nuts), and maintaining a healthy diet can also help reduce the risk of developing kidney stones.

 6. How Can a Urologist Help with Sexual Health?

For both men and women, sexual health can be influenced by a variety of factors, including hormonal changes, underlying health conditions, and emotional well-being. Urologists can address:

- Men: Erectile dysfunction, low testosterone, and penile curvature (Peyronie’s disease) are common conditions that urologists treat.

- Women: Pelvic floor dysfunction or issues related to urinary incontinence that impact sexual function.

 7. What Are the Warning Signs of Bladder Cancer?

Bladder cancer often presents subtle symptoms early on, so it’s important to be aware of the warning signs:

- Blood in the urine (hematuria), even if it’s painless.

- Frequent or painful urination without an obvious cause like a UTI.

- Lower back pain that isn’t related to injury.

If you experience any of these symptoms, seeing a urologist for further testing is essential.

 8. What’s the Difference Between a Urologist and a Nephrologist?

This is a common question. While both specialists deal with kidney health, they focus on different aspects:

- Urologists treat structural and functional disorders of the urinary tract and male reproductive system, including surgery.

- Nephrologists focus on diseases and conditions that affect kidney function, such as chronic kidney disease (CKD) and hypertension.

 9. Can Lifestyle Changes Improve Urological Health?

Yes! Several lifestyle changes can have a positive impact on your urological health:

- Stay hydrated to support kidney and bladder function.

- Eat a balanced diet rich in fiber to prevent constipation, which can affect bladder control.

- Maintain a healthy weight to reduce the risk of incontinence and other urinary problems.

- Limit caffeine and alcohol, which can irritate the bladder and exacerbate urinary symptoms.

Urology plays a crucial role in maintaining both men’s and women’s health. From prostate issues and kidney stones in men to bladder control and UTIs in women, urologists provide essential care across a wide range of conditions. If you have any concerns about your urological health, don’t hesitate to consult a urologist. Early diagnosis and treatment can significantly improve your quality of life.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Family Medicine integrates the biological, clinical and behavioral sciences for

those of all ages, sexes, and for each organ system. Aultman Medical Group Family Medicine of Stark

County Family Physicians are highly qualified doctors, all Board Certified to

nationally recognized standards for education, knowledge, experience and skills to

provide high-quality care. Dr. Brian Krusemark will be talking about men’s health today.

In this episode, you can learn answers to important men’s health questions like:

1. What is the leading cause of death in males?

2. What types of cancer are men susceptible to?

3. Why should men schedule preventative health visits?

4. What complications occur when diabetes is not properly managed?

5. What are the U.S. Department of Health and Human Services guidelines on physical activity for older adults?

6. What are some ways that older adults can meet the physical activity guidelines?

7. What are some of the signs of low testosterone?

8. How is low testosterone treated?

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform: