September is Baby Safety Month, and on this week’s Health Matters we sat down with Christine Powell, BSN, RN, from the Aultman Birth Center to talk about what every parent, caregiver, and family member should know when it comes to keeping infants safe.

From prenatal care to safe sleep practices, Christine shared valuable insight into how small choices can make a big impact on the health and safety of newborns.

Key Takeaways from the Conversation

1. The Importance of Prenatal Care

- Prenatal care should begin as soon as possible during pregnancy.
- Regular visits help detect conditions that can affect pregnancy outcomes.
- Early detection and care support healthier moms and babies.

2. Mental Health in Pregnancy & Postpartum

- Mental health is as important as physical health.
- New parents should watch for signs of postpartum blues, depression, or psychosis.
- If symptoms occur, seeking help quickly is critical for both mom and baby.

3. Preventing Shaken Baby Syndrome

- Shaken baby syndrome can have devastating consequences.
- It’s not always parents who shake a baby—stress or frustration can affect anyone.
- Education and awareness are the best tools for prevention.

4. Safe Sleep Practices

- Babies should always sleep on their backs, not on their stomachs.
- No blankets, pillows, or toys should be in the crib.
- Appropriate sleepwear is safer than loose blankets.
- Breastfeeding mothers should also follow safe sleep practices to reduce risks.

5. Car Seat Safety

- Car seats should always be installed correctly—professional checks are recommended.
- Children must remain in a car seat for as long as safety guidelines recommend, depending on age, weight, and height.

A Final Word on Infant Safety

Christine reminded listeners that infant safety is about awareness, education, and consistent habits. From car seats to sleep, every small step helps protect the most vulnerable members of our families.

Watch & Listen

📺 Watch the YouTube Livestream Here

Watch Youtube Video Here

🎧 Listen to the Health Matters Podcast Here :

Connect with Medicine Center Pharmacy

We are proud to partner with Aultman Health System in bringing you Health Matters. If you’d like to learn more, stop by any of our locations in Canton, Louisville, Minerva, or New Philadelphia—or visit us at www.medshoprx.com.

Together, we can make a healthier community—one family at a time.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

As summer winds down and school bells get ready to ring, many parents are busy buying school supplies, picking out first-day outfits, and figuring out schedules. But one of the most important things you can do to set your child up for a healthy and successful school year happens before they even walk through the classroom door — making sure their health is in top shape.

We recently sat down with Jillian Berkshire, APRN-CNP, a School-Based Telehealth Nurse Practitioner at Aultman Orrville Carrollton Health Center, for our Health Matters podcast. Jillian shared expert advice for parents who want to make this school year the healthiest yet. Here are some of her top tips:

1. Don’t Skip the Child Wellness Exam

A child wellness exam isn’t just a quick check-up — it’s a complete assessment of your child’s physical, mental, and developmental health. Jillian recommends annual wellness exams for children of all ages, starting as early as infancy. This visit helps providers track growth, update vaccines, and catch potential issues before they become bigger problems.

2. Stay on Top of Screenings and Vaccines

Before school starts, ask your provider about vision, hearing, and dental check-ups.

• Vision & Hearing: These screenings are vital for learning. Even mild issues can affect reading, concentration, and confidence.

• Dental Care: Cavities can cause pain, missed school days, and long-term problems — regular check-ups matter.

• Vaccines: Immunizations protect your child and their classmates. Your provider can help you stay up to date on which ones are needed for each grade level.

3. Build Healthy Routines Early

Getting into a school-year rhythm ahead of time makes those first mornings smoother. Jillian suggests:

• Establishing a consistent bedtime and wake-up time a week or two before school starts.

• Encouraging healthy breakfasts for better focus and energy.

• Limiting screen time in the evening to help kids wind down.

4. Make Safety a Priority

From walking to the bus stop to carrying a heavy backpack, safety matters:

• Teach safe travel routes and road safety rules.

• Choose a backpack that’s not overloaded — ideally less than 10–15% of your child’s body weight.

• Make sure kids know how to contact you or another trusted adult in case of emergency.

5. Support Healthy Habits All Year Long

• Homework Success: Create a quiet, distraction-free space for study time.

• Physical Activity: Encourage daily movement — sports, playground time, or family walks.

• Hygiene: Remind kids about regular handwashing and other germ-busting habits.

• When They’re Sick: Keep children home when they’re ill and know your options for medical care, including school-based telehealth or local clinics.

Finding a Primary Care Provider

If your family doesn’t have a primary care provider, Jillian encourages parents to seek one now rather than waiting until a health issue arises. Your provider becomes a partner in your child’s growth and development — and can help you navigate everything from routine check-ups to unexpected illnesses.

Bottom line? Back-to-school prep isn’t just about pencils and backpacks — it’s about making sure your child is healthy, rested, and ready to thrive. By following Jillian Berkshire’s tips, you can help your student start the year strong — and keep that momentum going all year long.

🎧 Listen to the full podcast interview with Jillian Berkshire on our Health Matters podcast for even more practical back-to-school health advice.

Health Matters with Medicine Center Pharmacy Podcast | Special Guest: Hollie Stefaniak, RN, CRRN – Aultman Woodlawn

In our latest Health Matters podcast episode, we sat down with the wonderful Hollie Stefaniak, RN, CRRN from Aultman Woodlawn to dive deep into something we all need more of—self-care. Whether you’re a busy parent, full-time student, or just someone juggling life’s to-do list, Hollie reminds us that taking care of ourselves isn’t a luxury—it’s a must.

Let’s unpack some of the gems Hollie shared that’ll inspire you to build your own daily wellness flow.

Oxygenation: Breathe Life Into Your Morning

Start your day with intention. Hollie encourages something as simple—and powerful—as deep breathing. Techniques like Wim Hof breathing kickstart your system by increasing oxygen flow, boosting energy, and helping you feel alive before you even sip your coffee.

Hydration: The First Sip Matters

One of Hollie’s go-to tips? Drink water right after waking up. Your body’s been working hard all night. Hydration helps jumpstart digestion, improve brain function, and flush out toxins. Pro tip: keep a glass of water on your nightstand as a reminder.

Need to hydrate like a pro? Especially in the summer or after exercise? Hollie recommends:

- Adding electrolytes
- Infusing your water with citrus or berries
- Carrying a reusable water bottle everywhere

Oil Pulling: A Little Swish Goes a Long Way

Ever tried oil pulling? It’s an ancient detox trick where you swish coconut or sesame oil around your mouth for 5–15 minutes. It may help reduce bacteria, freshen breath, and promote gum health. A little strange at first—but totally worth the glow-up.

Morning Skin Care = Morning Confidence

Self-care is skin-deep too. A gentle morning skincare routine helps protect your skin from daily stress and boosts your confidence to face the day. Sunscreen is non-negotiable.

Stretch & Move: You Deserve to Feel Good in Your Body

You don’t need a gym membership to move your body. A few gentle stretches, a brisk walk, or even a dance party while brushing your teeth all count. Movement gets the blood flowing and clears out the morning fog.

Watch the Livestream Replay Here:

Watch the Live Stream Replay Here

Sip Your Way to Wellness

Herbal teas like ginger, turmeric, or chamomile offer a calming ritual and come with anti-inflammatory benefits. Hollie reminds us that even your choice of beverage can be an act of nourishment and care.

Inflammation: The Silent Saboteur

Inflammation is your body’s response to stress or injury—but chronic inflammation can lead to fatigue, pain, and disease. Hollie suggests:

- Eating more whole foods like leafy greens, berries, and omega-3s
- Cutting down on sugar and processed snacks
- Staying active and managing stress

Grounding: Get Outside & Reconnect

Stressed out? Touch grass. Literally. Grounding—walking barefoot on natural surfaces—helps calm your nervous system, improve sleep, and boost mood. Even a few deep breaths in nature can help.

Managing Stress: Real-Life Tricks that Work

Stress is sneaky, but Hollie’s toolbox is full of easy solutions:
- Breathwork and mindfulness
- Journaling
- Taking breaks to reset
- Saying “no” when needed (yes, that’s self-care too)

Wind Down with a Nighttime Ritual

Create a cozy wind-down routine: a warm bath, a good book, a gratitude list. Shut down screens, dim the lights, and signal to your brain—it’s time to rest.

Sleep: The Unsung Hero of Self-Care

Sleep is where the magic happens. It’s how we repair, reset, and recharge. Hollie suggests aiming for consistent bedtimes, limiting caffeine late in the day, and keeping your bedroom cool and screen-free.

Connecting the Dots: A Daily Flow

Self-care isn’t about adding pressure—it’s about creating rhythm. From your first breath in the morning to the final sigh at night, each habit connects like puzzle pieces to help you feel more energized, focused, and peaceful.

Hollie’s Final Pep Talk

Start small. Choose one new habit and build from there. You don’t need to overhaul your life overnight—just show up for yourself a little more each day. You’re worth the effort.

Listen in to this inspiring conversation with Hollie Stefaniak on the Health Matters Podcast – streaming now wherever you get your podcasts!

Stay tuned to www.medshoprx.com/blog for more health tips, product insights, and real-life wellness stories you can actually use.

Listen to the Podcast Here:

June is Men’s Health Month, and it’s the perfect time to shine a light on a topic that doesn’t get talked about nearly enough — taking care of men’s health before problems arise. On our latest Health Matters podcast, we sat down with Dr. J. Evan Devillier of Aultman Alliance Family Medicine for a real, relatable conversation on what men need to know (and do!) to stay well for the long haul.

As your hosts — Paul White, R.Ph. and Brad White, R.Ph. of the Medicine Center Pharmacy — we’re passionate about helping men take control of their health. Whether it’s preventing heart disease or optimizing hormones, we believe education is the first step. This podcast episode was packed with helpful info, so let’s break down the highlights! 👇

Why Annual Wellness Exams Are Non-Negotiable

Dr. Devillier emphasized that many men put off regular checkups — often until something goes wrong. But an annual wellness exam is your chance to get ahead of issues like high blood pressure, cholesterol, diabetes, or even prostate problems.

He recommends that men begin yearly exams in their 30s or earlier if they have risk factors like a family history of heart disease, diabetes, or cancer.

“We want to catch small problems before they become big ones,” says Dr. Devillier.

Top Health Concerns for Men

Here are a few issues men need to keep on their radar:

• Heart Disease: The #1 killer of men — often preventable with lifestyle changes and screening.

• Hypertension & High Cholesterol: Both silent threats. Dr. Devillier shared how routine labs and blood pressure checks are key to early detection.

• Obesity & Diabetes: Linked to numerous chronic illnesses, yet manageable with the right support.

• Prostate Health: Watch for urinary changes, and ask your provider about PSA testing.

• Mental Health: Depression and anxiety often go undiagnosed in men. “Mental wellness is just as important as physical health,” Dr. Devillier reminded us.

Let’s Talk Testosterone

One of the most engaging parts of our chat was the conversation around testosterone deficiency — something we often address at Medicine Center Pharmacy through customized compounded therapies.

Dr. Devillier shared that testosterone levels can begin to decline in men as early as their 30s and 40s, leading to:

• Fatigue or decreased motivation

• Low libido or erectile dysfunction

• Reduced muscle mass and strength

• Mood changes or mental fog

Through simple lab testing, a diagnosis can be confirmed — and that’s where we can help.

How Compounding Can Support Men’s Hormone Health

As a compounding pharmacy, we offer personalized testosterone therapy — often in the form of a topical cream tailored to your exact dosage needs. Unlike standard commercial options, compounding allows for:

• More flexible dosing

• Alternative forms (creams, gels, troches)

• Fewer additives or irritants

• Collaboration with your provider for ongoing adjustments

If you’re struggling with symptoms of low testosterone, let’s talk. We work closely with providers like Dr. Devillier to develop treatment plans that support optimal wellness.

What You Can Do Right Now

Dr. Devillier left us with this great advice: “Men don’t need to overhaul their lives overnight. Small steps — like cutting back on processed food, getting more sleep, staying active, and seeing your doctor regularly — really add up.”

✅ Here are a few simple tips to start today:

• Schedule your annual physical

• Get your cholesterol and blood sugar checked

• Ask about hormone testing

• Quit smoking (we’ve got tools to help!)

• Prioritize sleep and movement

• Take time to manage stress and mental health

Tune In & Take Action

Catch the full Health Matters episode featuring Dr. Devillier to hear more insights and helpful health tips. Whether you’re 30 or 70, your health is worth the investment.

And remember — we’re here for you. At Medicine Center Pharmacy, we’re more than just your pharmacy… we’re your partner in lifelong wellness.

Need help navigating testosterone therapy or supplements that support men’s health? Stop in or give us a call — we’d be happy to help guide you.

Listen Now to the Podcast:

Tune in to the YouTube Livestream:

Tune in to the YouTube LIve Stream Replay

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Podcast Episode: Health Matters with Dr. Anthony McKeen, Aultman Orthopedics & Sports Medicine

🎧 Listen now on your favorite podcast platform or right here on MedShopRx.com

Hey friends! 👋 It’s Paul and Brad White from the Medicine Center Pharmacy, back with another Health Matters podcast episode—and this one is a must-listen if you or your loved ones are active on the field, court, or even just out in the yard.

We sat down with Dr. Anthony McKeen, D.O., from Aultman Orthopedics and Sports Medicine, and wow—his knowledge, approachability, and passion for helping people move better really stood out.

🏃‍♂️ A Doctor with a Game Plan

Dr. McKeen is a board-certified primary care sports medicine physician, and he’s also the team doctor for the University of Mount Union (go Raiders!). He grew up loving sports and science, and found his calling in keeping athletes—and active adults—on the move. His focus isn’t just on elite athletes; he sees patients of all activity levels, including people navigating everyday aches and pains.

What makes Aultman’s program special? According to Dr. McKeen, it’s all about teamwork and collaborative care. From orthopedic surgeons to physical therapists, everyone’s on the same page—your recovery.

🎾 Pickleball Players, Pay Attention!

If you’re like us, you’ve probably heard someone rave about pickleball lately. It’s everywhere—and with its fast growth comes a new wave of injuries. Dr. McKeen broke down the key differences between pickleball and tennis (spoiler alert: the stop-and-go movements can be tough on the knees and ankles!).

Whether you’re just picking up a paddle or are already in a league, Dr. McKeen shares smart tips on preventing:

• Ankle sprains

• Knee injuries

• Shoulder strains

• Lower back pain

His number one advice? Warm up properly, build in recovery time, and listen to your body. We couldn’t agree more!

🧠 Yes, He Treats Concussions Too

From football to falls, concussions are serious—and Dr. McKeen is trained to diagnose and treat them with care. He emphasized the importance of getting evaluated early and not rushing back into activity.

🧒 Summer Safety Tips for Kids

With school out and kids playing hard, Dr. McKeen offers practical advice for parents: encourage a variety of activities (not just one sport), make hydration a priority, and make sure kids have the right gear for the activity. Little things = big prevention.

💬 Why We Loved This Episode

Talking with Dr. McKeen was like chatting with an old friend who just happens to be a world-class doc. His holistic approach, his genuine love for his work, and his dedication to patient care were inspiring. He reminded us that whether you’re a pro athlete or a weekend warrior, movement is medicine—but it has to be done safely.

If you or someone in your family is nursing a nagging injury or looking to prevent the next one, we highly recommend checking out Aultman Orthopedics and Sports Medicine. You can learn more about Dr. McKeen here.

Tune in to the LiveStream Replay:

🎧 Tune in to the full episode of Health Matters to hear all of Dr. McKeen’s insights and tips for staying active and injury-free this summer.

💬 And don’t forget—if you have any questions about medications, injury recovery, or supplements that support joint and muscle health, swing by the Medicine Center Pharmacy or give us a call. We’re here to help.

Stay active, stay healthy,

Paul & Brad White, R.Ph.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

On the latest episode of the Health Matters radio program, Pharmacists Paul White and Brad White sit down with Renee Meyer, LPCC, and Molly Frantz, LPC, from Aultman Hospital’s Mental Health Intensive Outpatient Program (IOP). This conversation is filled with meaningful insights into how IOP supports individuals who need more than traditional counseling—but not full hospitalization.

With May being Mental Health Awareness Month, this episode serves as a timely reminder that mental health deserves just as much care and attention as physical health. Renee and Molly explain what makes IOP unique, how patients can begin treatment, and the important role family members can play in the healing process.

Whether you’re seeking support for yourself or a loved one, or simply want to understand more about mental health services in our community, this episode is a valuable resource.

Watch The LIveStream from YouTube:

You can listen now by searching “Health Matters with the Medicine Center Pharmacy” on your favorite podcast app, or stream the episode directly from our website at www.medshoprx.com under the Health Matters section.

Let’s continue the conversation around mental wellness—because healing starts with understanding.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

May is National Stroke Awareness Month—a time dedicated to educating the public about stroke prevention, recognizing the signs and symptoms, and supporting survivors and caregivers. On this special episode of the Health Matters Podcast, we’re honored to welcome two remarkable guests from the Aultman Health System Stroke Center in Canton, Ohio: Andra Lloyd, BSN, RN, SCRN and Ashley McConnell, BSN, RN.

As certified stroke nurses, Andra and Ashley bring deep expertise and firsthand insight into what it takes to respond to stroke emergencies, support recovery, and spread awareness throughout our community. During the podcast, they share life-saving knowledge about:

The warning signs of a stroke and why every second counts

• How to recognize the acronym B.E.F.A.S.T. (Balance, Eyes, Face, Arms, Speech, Time) to act quickly

• The critical role of early intervention and how local hospitals like Aultman are prepared to provide rapid, expert care

• How lifestyle changes—from managing blood pressure to staying active—can reduce your risk of stroke

This conversation isn’t just medical—it’s motivational. Whether you or a loved one is at risk, or you’re simply seeking to be more informed, this episode arms you with knowledge that could save a life.

We are grateful to Andra and Ashley for their passion, professionalism, and commitment to stroke care. Their dedication to patient outcomes and public education is a powerful reminder of the difference healthcare providers make every day.

Tune in to this special Health Matters episode and join us in spreading stroke awareness all month long—and beyond.

Listen now at medshoprx.com/podcast or wherever you get your podcasts.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

What the replay of the YouTube Live Broadcast here:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

We’re thrilled to share some exciting news from the Medicine Center Pharmacy family! Our very own Brad White, R.Ph., recently joined Krista Michener on her podcast, Made to Be Whole, for an insightful conversation about the evolving world of pharmacy and patient care.

In this episode, learn about:

How compounding pharmacies differ from retail pharmacies

The importance of quality & safety in compounded medications

How LDN supports autoimmune conditions & chronic inflammation

A Deep Dive into Compounding Pharmacies and LDN

In this engaging episode, Brad delves into the unique role of compounding pharmacies, highlighting how they differ from traditional retail pharmacies. He discusses the importance of PCAB accreditation and how it ensures the highest standards in customized medication preparation.

One of the focal points of their discussion is Low Dose Naltrexone (LDN). Brad shares his expertise on how LDN can be a game-changer for individuals dealing with autoimmune conditions and chronic inflammation, offering hope where conventional treatments may fall short.

Advocating for Personalized Patient Care

Brad’s passion for patient-centered care shines through as he talks about the challenges posed by the current insurance-driven healthcare model. He emphasizes the need for personalized solutions and how compounding pharmacies like the Medicine Center Pharmacy are at the forefront of this approach.

Tune In and Learn More

For those interested in exploring how compounding pharmacies and treatments like LDN can make a difference, this episode is a must-listen. Brad’s insights offer a fresh perspective on the potential of personalized medicine.

You can listen to the full episode of Made to Be Whole featuring Brad White here. 

Stay informed and empowered in your health journey!

If you or a loved one are exploring LDN or need expert compounding solutions, this episode is a must-listen!

Listen to the full episodde: https://ffm.bio/madetobewhole

Have questions about LDN? Drop them in the comments or call our team—we’re here to help!

We’re proud to share that Janice Marciniak, RPh, a dedicated pharmacist at Medicine Center Pharmacy in New Philadelphia, was recently featured on the podcast Made to Be Whole, hosted by Krista Michener. In this episode, titled The Benefits of Bioidentical Hormone Replacement, Janice offers her expert insight on bioidentical hormone replacement therapy (BHRT) and the role of compounding pharmacies in delivering personalized patient care.

Understanding BHRT

Bioidentical hormone replacement therapy uses hormones that are structurally identical to those produced by the human body. The goal of BHRT is to restore hormonal balance in patients experiencing symptoms related to menopause, andropause, or other hormone-related issues. These may include fatigue, mood swings, poor sleep, weight gain, or decreased libido.

Janice explains how BHRT differs from traditional hormone therapy by allowing for greater customization. Rather than using a one-size-fits-all solution, BHRT can be adjusted based on a patient’s specific symptoms, hormone levels, and response to treatment.

The Compounding Pharmacist’s Role

A key part of this individualized approach is the involvement of compounding pharmacists. Janice discusses how pharmacists at Medicine Center Pharmacy collaborate with patients and healthcare providers to formulate tailored hormone therapies. This may include custom dosages, unique delivery forms (like creams or capsules), and ingredient adjustments for patients with sensitivities or allergies.

Why This Matters

Personalized medicine is becoming more important in healthcare, and BHRT is a prime example of how it can make a real difference in patients’ lives. Janice’s participation in this podcast is not just a spotlight on her knowledge and passion—it’s also a reflection of Medicine Center Pharmacy’s commitment to education and innovation in pharmacy practice.

Listen to the Full Interview

You can listen to Janice’s full conversation with Krista Michener on Apple Podcasts here:

The Benefits of Bioidentical Hormone Replacement

Want to Learn More About BHRT?

If you’re curious about bioidentical hormone therapy or wondering whether it’s right for you, our pharmacists are here to help. We welcome your questions and would be happy to guide you through the process of getting started with a personalized treatment plan.

Reach out to our New Philadelphia location to schedule a consultation or to learn more.

Let’s work together to help you feel your best—every day.

Welcome back to Health Matters with the Medicine Center Pharmacy!

I’m Paul White, and today, my son Brad White and I had the pleasure of sitting down with Dr. Brandon Liebau from Aultman Medical Group - Family Medicine of Stark County.

Let me tell you — this episode is PACKED with practical tips for parents, caregivers, and really anyone who loves and cares for little ones. Dr. Liebau brought his A-game, answering some of the most common (and most nerve-wracking!) questions about raising healthy, happy kids.

Here’s a peek at what we covered:

Why See the Doctor If My Child Seems Healthy?

Dr. Liebau shared why routine check-ups are so important, even when kids look perfectly fine.

It’s all about prevention, tracking developmental milestones, and catching any tiny issues before they become big ones.

(Kind of like getting your car tuned up before it breaks down — only way more important, because hey, it’s your kiddo!)

When Should I Take My Child to the Doctor When They’re Sick?

Spoiler alert: Trust your gut!

If your child has a persistent fever, is super fussy, or just seems “off,” it’s always better to get them checked out.

Dr. Liebau even gave us simple tips on how to check a child’s temperature — so helpful properly!

Post-ER Visits and Why Follow-Up Matters

Ever wondered why your pediatrician’s office calls after an ER visit?

It’s not just paperwork — it’s about making sure your little one is truly on the mend and avoiding any missed details.

Honestly, it’s like having a safety net for your child’s health.

Immune Systems, Milestones, Eating Habits, and Tongue Tie — Oh My!

We dove into SO many common worries:

• Why some kids seem sick all the time (and when it might signal an immune concern)

• How to encourage developmental milestones in fun, everyday ways

• What a “healthy amount” of food looks like for a growing child

• And — breastfeeding parents, listen up! — how to spot tongue tie early

Starting Baby Food and Managing Allergies

Introducing solids can feel like stepping into a minefield, right?

Dr. Liebau helped clear up the confusion about allergies, traditional purees vs. baby-led weaning, and how to make mealtime a fun, positive experience.

Sleep, Safety, and Soothing Tips

If you’ve ever begged your baby to pleeeease sleep through the night (— guilty with my own kids back in the day!), Dr. Liebau shared practical strategies to help.

We also covered safe sleep practices to avoid SIDS, the importance of baby-proofing your home, and when potty training can start.

Vaccines, Fluoride, and Health Scares in NE Ohio

With measles cases popping up locally, Dr. Liebau stressed the importance of vaccines.

He walked us through vaccine safety, why fluoride is important for kids’ teeth, and how parents can stay informed without getting overwhelmed by misinformation.

Raising a Child — Is There a “Right Way”?

The golden nugget from today’s talk?

There’s no one perfect way to raise a child, but love, consistency, and staying informed go a long, long way.

Dr. Liebau even shared his favorite trusted resources for parenting and child health (so you’re not stuck Googling at 2 AM anymore, phew!).

Final Thoughts

As we wrapped up, Dr. Liebau left us with this beautiful reminder:

Parents aren’t expected to have all the answers.

It’s about showing up, learning as you go, and getting help when you need it.

You’re doing better than you think!

Catch the full episode anytime — just search Health Matters with the Medicine Center Pharmacy wherever you get your podcasts! Or watch it at:

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Big thanks to Dr. Brandon Liebau for joining us and to Aultman Health System for sponsoring today’s show.

And of course, THANK YOU, our amazing listeners and readers, for being part of the Health Matters family.

Here’s to raising strong, healthy kids and supporting each other along the way.

You’ve got this!

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Ever wondered what it takes to bounce back after a major illness or injury? The journey to recovery can be challenging, but with the right support, it’s absolutely achievable. That’s where Aultman’s Comprehensive Medical Rehabilitation Program steps in, and it’s the highlight of a recent episode on the Health Matters podcast by Medicine Center Pharmacy.

 Join us today as we interview on Health Matters Dr. Paul Scheatzle,

Medical Director of Aultman Inpatient Rehabilitation and Angie Eaton, director of

Post-acute Therapy Services.

In this enlightening episode, the hosts delve into how Aultman Woodlawn’s inpatient rehab program is transforming lives. The program is designed for individuals recovering from significant health events—like strokes, surgeries, or accidents—who need intensive therapy to regain their independence.

What makes this program stand out? It’s the personalized, team-based approach. Patients benefit from a dedicated crew of physical, occupational, and speech therapists, alongside 24/7 nursing care.  The goal? To help each person achieve their highest level of function and return to the community stronger than before.

One of the most inspiring aspects is the emphasis on patient and family involvement. You’re not just a patient; you’re a vital member of the rehab team. The program encourages active participation, ensuring that care plans are tailored to individual needs and goals.

Why You Should Listen:

·       Gain insights into the structure and philosophy of Aultman’s rehab services.

·       Hear firsthand stories of resilience and recovery.

·       Learn about the comprehensive support system available to patients and families.

Whether you’re a healthcare professional, a patient considering rehab options, or someone supporting a loved one through recovery, this episode offers valuable information and hope.

Listen to the full episode here and take the first step toward understanding the path to recovery with Aultman’s expert team by your side:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Hey friends! 👋 March is National Nutrition Month, and what better way to celebrate than tuning in to a powerful episode of the Health Matters with the Medicine Center Pharmacy podcast? 🎧 This month, we’re featuring a conversation that’s all about feeling good from the inside out — and it’s packed with real-life tips, myth-busting facts, and some much-needed inspiration to help you fuel your body the smart way.

We’re thrilled to welcome Jenna Davison, Registered Dietician at Aultman Hospital, to the mic! 🥗 Jenna brings the perfect combo of expert knowledge and practical advice to the table. Whether you’re a total nutrition newbie or just looking to level up your wellness routine, this episode is for you.

What You’ll Hear in This Episode:

🍽️ The truth about trendy diets – Jenna cuts through the noise and helps you find what actually works for your body.

🛒 Smart grocery shopping tips – Learn how to build a balanced cart without breaking the bank.

🍎 Meal planning 101 – Easy, real-world strategies to simplify healthy eating even on your busiest days.

💪 How nutrition impacts your energy, mood, and more – (Hint: it’s not just about weight loss!)

And of course, Jenna shares stories from the front lines of dietetics — from helping patients manage chronic conditions to simple swaps that make a big difference. Her down-to-earth approach makes healthy eating feel doable — and dare we say it — even fun! 😄

🎙️ Listen Now::

Whether you’re sipping your morning coffee ☕ or out for a walk 🚶, make some time for this episode — your body (and brain!) will thank you.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Is back pain holding you back from enjoying life to the fullest? You’re not alone, and there’s hope on the horizon! Aultman’s Back and Spine Center, dedicated to helping you reclaim your active lifestyle. Whether it’s a sports injury, arthritis, or just the wear and tear of daily life, Aultman’s comprehensive care team is here to support you every step of the way.

Comprehensive Care Tailored to You

Back pain can stem from various causes, and that’s why services are designed to address your unique needs:

• Physical Therapy: Personalized exercises to strengthen and heal.

• Pain Management: Effective strategies to alleviate discomfort.

• Orthopedic Surgery: Advanced surgical solutions when necessary.

• Neurosurgery: Specialized care for complex spine conditions.

• Integrative Medicine: Holistic approaches to complement your treatment.

• Wellness Services: Programs to promote overall health and prevent future issues.

• Acute Low Back Pain Clinic: Immediate attention for sudden back pain.

Getting started is simple! Just call a navigator at 330-363-BACK (2225), to guide you toward the relief you deserve.

Tune In for Expert Insights

We’re excited to share that physical therapist, Allen Bresson, recently sat down with the team at Health Matters with the Medicine Center Pharmacy for an insightful podcast episode. Allen delved into effective strategies for managing back pain, the importance of early intervention, and tips to maintain a healthy spine. It’s a conversation you won’t want to miss!

Take the First Step Today

Don’t let back pain dictate your life. At Aultman’s Back and Spine Center is committed to providing the care and support you need to get back to doing what you love. Reach out at 330-363-BACK (2225) and embark on your journey to wellness today.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

If you’ve ever faced the need for surgery, you know how important it is to have a skilled and compassionate team by your side. That’s why Aultman General Surgery in Canton, Ohio, is proud to provide top-tier surgical care with a team of experienced surgeons who put patient well-being first.

On a recent episode of the Health Matters podcast, hosted by Medicine Center Pharmacy, we had the privilege of speaking with Dr. Elsworth Beach, Dr. Steven Kelly, and Dr. Jay Patibandla—three outstanding surgeons from Aultman General Surgery. They shared insights on the range of surgical services available to patients in our community and what makes Aultman’s approach to surgery unique.

Comprehensive Surgical Care Close to Home

At Aultman General Surgery, patients receive advanced surgical treatments in a state-of-the-art facility, backed by a team that prioritizes patient comfort and positive outcomes. Our surgeons specialize in:

✅ Minimally Invasive & Laparoscopic Surgery – Faster recovery times, smaller incisions, and reduced pain.

✅ Hernia Repair – Expert techniques to restore function and prevent complications.

✅ Gallbladder Surgery – Effective solutions for gallbladder disease and digestive issues.

✅ Colon Surgery – Specialized care for conditions such as diverticulitis and colorectal cancer.

✅ Emergency & Trauma Surgery – Life-saving interventions when they matter most.

Whether it’s a routine procedure or a complex operation, Dr. Beach, Dr. Kelly, and Dr. Patibandla work together to ensure each patient receives individualized care tailored to their unique needs.

Listen to the Full Conversation

Want to learn more about surgical care and what to expect before, during, and after surgery? Tune in to the Health Matters podcast, where our experts discuss common procedures, advancements in surgical technology, and how Aultman General Surgery is making a difference in patients’ lives.

🎧 Listen now at https://youtube.com/live/zF-Bbp3Ky60

If you or a loved one need expert surgical care, trust Aultman General Surgery to provide high-quality treatment with a personal touch. For more information or to schedule an appointment, call 330-455-8000

This blog post introduces the surgeons, highlights their services, and encourages listeners to check out the podcast. Let me know if you’d like to tweak anything! 😊

Watch Program on YouTube:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Aultman Deuble Heart & Vascular Hospital is the largest group of board-certified cardiologists in Stark County. Their commitment is to deliver scientifically based diagnostic and treatment options.  

Our guest is Dr. Mustafa Baldawi with Aultman Deuble Heart & Vascular Hospital.

Here’s a blog post draft to promote the podcast interview:

Your heart is the engine that keeps you moving—so taking care of it should be a top priority! In the latest episode of Health Matters, we sit down with Dr. Mustafa Baldawi and the team from Medicine Center Pharmacy to discuss the key steps to a healthier heart. From diet and exercise to smoking cessation and managing risk factors, this conversation is packed with expert advice to keep your heart in top shape.

Key Takeaways from the Episode:

💙 Eat for Your Heart – Dr. Baldwin shares how a heart-healthy diet filled with fruits, vegetables, whole grains, and lean proteins can help lower cholesterol and reduce the risk of heart disease. Plus, tips on what to avoid!

🏃 Move More, Stress Less – Exercise isn’t just about weight loss—it strengthens your heart! We discuss how even small changes, like daily walks or simple strength training, can make a big difference.

🚭 Quit Smoking, Gain Years – Smoking is a major risk factor for heart disease, but quitting can drastically improve your health. Get the motivation and resources you need to kick the habit for good.

🩺 Know Your Risks – High blood pressure, diabetes, and genetics all play a role in heart health. Learn how to monitor and manage these factors with the help of your healthcare team.

Don’t miss this insightful and empowering episode! Tune in now to Health Matters and take charge of your heart health today.

Have questions or need support? Stop by Medicine Center Pharmacy, where our team is always ready to help you on your journey to better health!

Rewatch the Youtube Livestream Here:

LIsten to Podcast Stream Here:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Join the Medicine Center Pharmacy Podcast as we chat with Dr. John Elias from Aultman Now Urgent Care Center in Canton, Ohio. Together, we’ll explore the latest in urgent care services, what patients can expect during their visit, and how Aultman Now is making high-quality healthcare more accessible than ever.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

Watch the recording of the live stream on Youtube here:

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

In this episode, we sit down with Laura Chumney from Aultman Hospital’s Blood Bank in Canton, Ohio, to discuss the critical role of blood donations in saving lives. Laura provides an insightful overview of how the blood donation process works, why consistent donor contributions are vital, and the profound impact donors have on patients in need.

Learn about the challenges facing blood banks today, the science behind blood typing and transfusions, and how you can make a difference by becoming a donor. Whether you’re a first-time donor or a regular contributor, this episode will inspire you to continue giving the gift of life.

Watch the live stream here on YouTube.

Listen to the Podcast here:

💉 Highlights:

• Why blood donations are always in demand

• Common myths and misconceptions about donating blood

• The step-by-step process of donating and where to start

• Stories of lives changed by the generosity of blood donors

📢 Call to Action:

Every donation counts! Visit your local blood bank or schedule an appointment to donate today. Together, we can save lives.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Listen to the episode on Apple Podcasts, Spotify, Castro, Stitcher, Amazon Music, or on your favorite podcast platform.

🔗 Don’t forget to like, comment, and subscribe for more inspiring interviews and valuable insights!

At Aultman Health System in Canton, Ohio, providing holistic care means addressing not just physical health, but also emotional and spiritual well-being. A vital part of this mission is Aultman Grief Services, led by Chaplain Joseph Kampert, whose compassion and dedication bring comfort to those navigating the complexities of loss and grief.

Chaplain Kampert serves as a beacon of hope for patients, families, and staff alike. Whether guiding individuals through moments of deep sorrow, leading support groups, or offering a listening ear, he ensures no one feels alone during life’s most challenging times. With his gentle approach and deep empathy, he helps those he serves find strength and healing.

As a chaplain, Kampert is uniquely trained to support people of all faiths and backgrounds. He understands that grief is deeply personal, and he tailors his support to meet each individual’s needs, fostering a safe, nonjudgmental space for healing.

At Aultman, we believe that care extends beyond the hospital walls, and Chaplain Kampert exemplifies this commitment through his tireless work. His role is a reminder that compassion, understanding, and human connection are at the heart of what we do.

We are proud to have Chaplain Joseph Kampert as part of the Aultman family, walking alongside our patients and community during their most vulnerable moments.

If you or a loved one are seeking grief support, Aultman Grief Services is here to help. Visit [Aultman Grief Services website or contact information] to learn more.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Medicine Center Pharmacy Health Matters Podcast: Nourishing Wellness with Joy Benjamin

Welcome to another episode of the Medicine Center Pharmacy Health Matters Podcast! We’re your trusted source for health tips, expert advice, and the latest insights to help you live your healthiest life. Today, we’re excited to dive into the world of nutrition and whole-food eating with a very special guest: Joy Benjamin, a highly respected dietitian who specializes in helping people embrace healthy, balanced eating habits, from Aultman Wellness Program.

Episode Highlights

Host: Welcome, Joy! We’re thrilled to have you here. Let’s start with your perspective on the power of nutrition in overall wellness.

Joy Benjamin: Thank you for having me! Nutrition is foundational to good health. What we eat fuels everything we do—from our daily energy levels to how well we sleep, recover, and age. The key is focusing on whole foods—minimally processed ingredients like fruits, vegetables, whole grains, and lean proteins.

Host: Let’s talk about whole foods. Why are they so important?

Joy Benjamin: Whole foods provide the vitamins, minerals, and fiber our bodies need without the additives or empty calories often found in processed foods. Think of them as nature’s ultimate convenience food—they come packed with everything you need for nourishment. Plus, they taste great when you know how to prepare them!

Healthy Eating Tips from Joy

In this episode, Joy shared simple, actionable tips for incorporating healthy eating into your routine:

1. Prioritize whole foods: Build your meals around fresh, natural ingredients.

2. Eat the rainbow: Make your plate as colorful as possible with fruits and veggies.

3. Snack smart: Keep healthy options like nuts, fruits, or veggie sticks on hand.

4. Plan ahead: Meal prepping can make healthy eating easier during busy weeks.

Host: I love that idea of eating the rainbow. Why is it so important to include a variety of fruits and vegetables in our diets?

Joy Benjamin: Each color represents different nutrients. For example, orange and yellow foods like carrots and sweet potatoes are rich in beta-carotene, while dark green veggies like spinach are packed with iron and calcium. A colorful plate is not just visually appealing but nutritionally balanced, too.

Joy’s Quick & Healthy Recipe

During the episode, Joy also shared a simple recipe to inspire listeners to get more veggies into their meals:

Rainbow Veggie Stir-Fry

• Sauté a mix of colorful vegetables like red bell peppers, carrots, broccoli, and snap peas in olive oil.

• Add garlic and ginger for flavor.

• Finish with a splash of low-sodium soy sauce and a sprinkle of sesame seeds.

Joy Benjamin: It’s quick, delicious, and packed with nutrients. Plus, you can customize it with whatever vegetables you have on hand!

Final Thoughts

Host: Joy, what’s one piece of advice you’d give listeners who are just starting their health journey?

Joy Benjamin: Start small and focus on one change at a time. Maybe it’s adding a vegetable to every meal or swapping out processed snacks for whole-food options. Small, consistent changes lead to big results over time.

Host: Thank you, Joy, for joining us today and sharing your insights. It’s been a pleasure having you!

Joy Benjamin: Thank you! It’s been a joy to be part of this conversation.

Closing Notes

Thanks for tuning in to this episode of the Medicine Center Pharmacy Health Matters Podcast. If you’re in Canton, Ohio, be sure to check out the Aultman Hospital Wellness Program, where Joy will be hosting additional sessions on healthy eating and whole foods.

For more information on upcoming events or to listen to past episodes, visit our website or subscribe to the podcast on your favorite platform.

Stay healthy, everyone!

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.

Palliative care is specialized care for people of any age and at any state of serious

illness. Aultman’s services guide patients through pain and symptom management

while they are seeking aggressive layers of physical, emotional and spiritual

support for patients and their families. This episode of Health Matters we welcome Susanne Eakin,

CNP and Vicki Valentine, RN from Aultman Palliative Care. 

Understanding Aultman Palliative Care Services: Comprehensive Support for Patients and Families

When facing a serious illness, finding the right care and support can make all the difference. At Aultman, we’re dedicated to providing compassionate, individualized care through our Palliative Care Services. Our team works hand-in-hand with patients and their families to ensure comfort, dignity, and the best possible quality of life during challenging times.

What is Palliative Care?

Palliative care is a specialized form of medical care focused on providing relief from the symptoms and stress of serious illnesses. It is not limited to end-of-life care; instead, it complements curative treatments, helping patients at any stage of their illness. Our approach addresses the physical, emotional, social, and spiritual needs of both patients and their families.

Our Services

At Aultman Palliative Care, we provide a comprehensive range of services tailored to meet each patient’s unique needs:

1. Symptom Management

We specialize in relieving symptoms that may accompany serious illnesses, such as pain, nausea, shortness of breath, fatigue, or anxiety. Our team uses evidence-based approaches to enhance comfort and well-being.

2. Emotional and Spiritual Support

Coping with a serious illness can be overwhelming for both patients and their loved ones. Our counselors and chaplains provide emotional and spiritual guidance, helping families navigate the complex emotions that arise during these times.

3. Care Coordination

Our team collaborates with your primary care providers and specialists to ensure seamless care. We help create a personalized care plan that aligns with your goals, preferences, and treatment options.

4. Education and Advocacy

Understanding your condition and treatment options is essential for making informed decisions. We provide resources and education to empower patients and families while advocating for their needs.

5. Family and Caregiver Support

We recognize the vital role of caregivers and family members. Our team offers support and resources to help them care for their loved ones and manage their own well-being.

Who Can Benefit from Palliative Care?

Palliative care is appropriate for individuals living with a wide range of serious illnesses, including:

• Cancer

• Heart failure

• Chronic obstructive pulmonary disease (COPD)

• Kidney or liver disease

• Neurological conditions, such as Parkinson’s or ALS

• Advanced dementia

Whether you’re undergoing active treatment, recovering from a major procedure, or managing a chronic condition, Aultman Palliative Care is here to help.

Why Choose Aultman Palliative Care?

At Aultman, we’re committed to delivering care that is compassionate, patient-centered, and respectful of your goals and values. Our experienced interdisciplinary team includes physicians, nurses, social workers, counselors, and chaplains who work together to provide comprehensive support.

How to Get Started

If you or a loved one could benefit from palliative care, reaching out is the first step. Speak with your physician about a referral to Aultman Palliative Care, or contact us directly to learn more about our services and how we can support you.

Let Us Be Part of Your Journey

No one should face a serious illness alone. At Aultman Palliative Care, we’re here to provide the care, comfort, and guidance you deserve. Let us walk alongside you and your family as you navigate this chapter with confidence and dignity.

For more information, visit Aultman Palliative Care or call us at [insert contact number].

This blog aims to inform and reassure patients and families about the support available through Aultman Palliative Care Services, reinforcing your commitment to their health and well-being.

Thanks for listening today! We’d like to remind our listeners, if you suspect you have a medical issue, please contact your healthcare provider. Thanks to our sponsor Aultman Health System. As always, we thank our listeners for joining us on Health Matters with the Medicine Center Pharmacy. Have a healthy week and we’ll see you again next Friday right here on News Talk 1480 WHBC.